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Because This Smoothie makes me so Happy!

Many of you must already have heard about Kimberly’s Snyder glowing green smoothie (GGS) … This amazing celebrities’ nutritionist and author of the Beauty Detox trilogy changed the alimentary habits of numerous superstars including Drew Barrymore, Reese Witherspoon, Ben Stiller, Fergie, Hilary Duff, Amanda Seyfried and Channing Tatum. If you aim to become vegan (or […]

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Fruity & Juicy

On sunny days, all I want to eat is fruuuiittsssss! 😀 I generally crush (using a fork) half of a ripe banana and blend it with the juice of half a lemon. Then I add all the fruits I want! These are the best breakfast and snacks, it’s delicious, healthy and I love to look at […]

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Summer Salad

Last night I ate a very good dish with fish, vegetables, and a cold home-made salad I invented and generally eat in summer because it’s very refreshing! All you need to do it to chop very finely all the following ingredients (organic and well washed). Ingredients: – tomatoes (previously peeled) – red peppers – zucchini […]

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Grow your own miraculous seeds …

Sprouts are part of my daily diet for almost a year, and I’m so grateful for the huge amount of benefits these tiny little things offer me. Here are the reasons why you should absolutely eat sprouts regularly, and how to grow them at home! Sprouts are simply a real explosion of life! Besides their […]

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