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Gluten-free Blueberry+Banana Muffins

Hello everyone! I hope you all enjoy autumn and all the delicious foods that come with this beautiful season 🙂 I have tried a new recipe for light and healthy gluten-free, dairy-free, ‘sugar’-free and baking-powder free muffins. I brought the muffins to my friends who enjoyed it very much even though they’re not on a […]


Because This Smoothie makes me so Happy!

Many of you must already have heard about Kimberly’s Snyder glowing green smoothie (GGS) … This amazing celebrities’ nutritionist and author of the Beauty Detox trilogy changed the alimentary habits of numerous superstars including Drew Barrymore, Reese Witherspoon, Ben Stiller, Fergie, Hilary Duff, Amanda Seyfried and Channing Tatum. If you aim to become vegan (or […]


Summer Salad

Last night I ate a very good dish with fish, vegetables, and a cold home-made salad I invented and generally eat in summer because it’s very refreshing! All you need to do it to chop very finely all the following ingredients (organic and well washed). Ingredients: – tomatoes (previously peeled) – red peppers – zucchini […]